What is cancer prehabilitation? How patients are getting a head start in recovery

South China Morning Post - Feb 4, 2026

Before her mastectomy, Christine Cosby joined a pilot prehabilitation programme designed for newly diagnosed cancer patients before starting treatment. She focused on building her fitness and upper-body strength with one goal in mind: a faster recovery. For the resident of Toronto, Canada, the physical work was a welcome distraction from “the coming scariness” of surgery. Cosby, a part-time artist and accountant, was one of 25 people that the University of Toronto’s Faculty of Kinesiology and...

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